Category Archives: Redefine

Take Control Of How You Age

One of my biggest fears as I was growing up was getting older and the thought of losing my mom.  This fear transcended from years of watching her fight back from strokes and seizures.  Too many times we were reminded how fragile life was and how quick someone could be taken from us.  Truth be told, the more people I meet, the more I’m learning that this is a common fear and even more scary because we are never really given the tools to necessarily age gracefully.

This is the first year ever that I have felt like I am taking back some control in that aging process and gaining a better understanding of those fears and how to live my life daily without letting them paralyze me.

For starters, did you know that 80% of how WELL you age is within YOUR CONTROL? That’s right…. Only 20% of it hereditary.

 

Best yet, if you don’t start to see improvements in your first 60 days you can return your empty bottles and get your money back.